bernard aparicio v6000m/4:56r...2 row
12,000m
Meters
41:57.4
Time
1:44.8
Pace
939
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 12,035m |
| Overall Time | 47:27.4 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 28 |
| Stroke Count | 1155 |
| Drag Factor | 119 |
June 09, 2022 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.4 | 12,000m | 1:44.8 | 303 | 1343 | 28 | |
| 20:57.9 | 6,000m | 1:44.8 | 304 | 1345 | 28 | |
| r: 4:56 | 18m | |||||
| 20:59.5 | 6,000m | 1:44.9 | 303 | 1341 | 28 | |
| r: 0:34 | 17m | |||||
| r35m |
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Workout Graph
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