bernard aparicio 30:06 row
6,330m
Meters
30:06.1
Time
2:22.6
Pace
359
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 0 |
July 19, 2022 06:00:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,330m | 2:22.6 | 121 | 714 | 22 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 30:06.0 | 12m | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.