bernard aparicio 1:30:06 row
20,978m
Meters
1:30:06.9
Time
2:08.8
Pace
1314
Calories
133
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 20 |
Stroke Count | 1041 |
Drag Factor | 118 |
September 26, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:06.9 | 20,978m | 2:08.8 | 164 | 862 | 20 | 133 |
10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 23 | 113 |
20:00.0 | 2,475m | 2:01.2 | 197 | 976 | 20 | 136 |
30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 20 | 123 |
40:00.0 | 2,455m | 2:02.1 | 192 | 960 | 20 | 139 |
50:00.0 | 2,454m | 2:02.2 | 192 | 959 | 20 | 139 |
1:00:00.0 | 2,428m | 2:03.5 | 186 | 938 | 20 | 142 |
1:10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 20 | 145 |
1:20:00.0 | 2,429m | 2:03.5 | 186 | 939 | 19 | 142 |
1:30:00.0 | 2,042m | 2:26.9 | 110 | 679 | 21 | 124 |
1:30:06.8 | 2m | 28:20.0 | 0 | 300 | 0 | 119 |
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Workout Graph
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