bernard aparicio 20:08 row
3,963m
Meters
20:08.9
Time
2:32.5
Pace
217
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 0 |
September 27, 2022 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 3,963m | 2:32.5 | 99 | 639 | 18 | 134 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 23 | 131 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 143 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 14 | 127 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 16 | 135 |
| 20:08.9 | 9m | 8:14.4 | 3 | 309 | 0 | 135 |
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Workout Graph
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