bernard aparicio 10000m row
10,000m
Meters
36:19.9
Time
1:48.9
Pace
743
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 22 |
| Stroke Count | 826 |
| Drag Factor | 118 |
October 26, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:19.9 | 10,000m | 1:48.9 | 270 | 1230 | 22 |
| 7:14.5 | 2,000m | 1:48.6 | 273 | 1239 | 22 |
| 7:17.3 | 4,000m | 1:49.3 | 268 | 1221 | 22 |
| 7:20.5 | 6,000m | 1:50.1 | 262 | 1201 | 22 |
| 7:20.0 | 8,000m | 1:50.0 | 263 | 1205 | 23 |
| 7:07.6 | 10,000m | 1:46.9 | 287 | 1286 | 24 |
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Workout Graph
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