bernard aparicio 2x5:00/8:00r row
3,062m
Meters
10:00.0
Time
1:37.9
Pace
263
Calories
| Rest Distance | 1,208m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,270m |
| Overall Time | 26:00.0 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1580 |
| Stroke Rate | 35 |
| Stroke Count | 346 |
| Drag Factor | 123 |
November 02, 2022 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,062m | 1:37.9 | 372 | 1580 | 35 | |
| 5:00.0 | 1,523m | 1:38.4 | 366 | 1560 | 34 | |
| 5:00.0 | 1,539m | 1:37.4 | 378 | 1600 | 36 | |
| r1,208m |
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Workout Graph
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