bernard aparicio 10000m row
10,000m
Meters
34:45.2
Time
1:44.2
Pace
786
Calories
174
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 27 |
| Stroke Count | 954 |
| Drag Factor | 119 |
November 07, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.2 | 10,000m | 1:44.2 | 309 | 1362 | 27 | 174 |
| 6:54.9 | 2,000m | 1:43.7 | 314 | 1379 | 28 | 166 |
| 6:55.8 | 4,000m | 1:43.9 | 312 | 1372 | 28 | 171 |
| 6:56.2 | 6,000m | 1:44.0 | 311 | 1369 | 27 | 176 |
| 7:01.0 | 8,000m | 1:45.2 | 300 | 1333 | 27 | 177 |
| 6:57.4 | 10,000m | 1:44.3 | 308 | 1360 | 27 | 183 |
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Workout Graph
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