bernard aparicio 20:05 row
4,446m
Meters
20:05.3
Time
2:15.5
Pace
263
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 0 |
November 09, 2022 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,446m | 2:15.5 | 141 | 783 | 25 | 129 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 35 | 140 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 123 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 126 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 129 |
| 20:05.2 | 9m | 4:48.8 | 15 | 349 | 0 | 130 |
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Workout Graph
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