bernard aparicio 15:06 row
3,494m
Meters
15:06.7
Time
2:09.7
Pace
215
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 43 |
November 14, 2022 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,494m | 2:09.7 | 160 | 851 | 22 | 129 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 | 123 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 132 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 132 |
| 15:06.7 | 19m | 2:56.3 | 64 | 519 | 18 | 130 |
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