bernard aparicio 15:18 row
3,249m
Meters
15:18.5
Time
2:21.3
Pace
186
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 354 |
| Drag Factor | 123 |
November 15, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.5 | 3,249m | 2:21.3 | 124 | 726 | 20 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 15:18.5 | 26m | 5:55.7 | 8 | 326 | 10 |
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Workout Graph
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