bernard aparicio 1:09:02 row
16,017m
Meters
1:09:02.2
Time
2:09.3
Pace
991
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 741 |
| Drag Factor | 120 |
November 19, 2022 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:02.2 | 16,017m | 2:09.3 | 162 | 857 | 21 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 20 |
| 20:00.0 | 2,134m | 2:20.5 | 126 | 733 | 23 |
| 30:00.0 | 2,447m | 2:02.5 | 190 | 953 | 21 |
| 40:00.0 | 2,441m | 2:02.9 | 189 | 948 | 21 |
| 50:00.0 | 2,356m | 2:07.3 | 170 | 883 | 20 |
| 1:00:00.0 | 2,491m | 2:00.4 | 200 | 989 | 23 |
| 1:09:02.1 | 1,852m | 2:26.3 | 112 | 684 | 22 |
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Workout Graph
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