bernard aparicio 2x1500m/2:00r row
3,000m
Meters
9:46.8
Time
1:37.8
Pace
257
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,100m |
| Overall Time | 13:46.8 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 34 |
| Stroke Count | 329 |
| Drag Factor | 118 |
November 21, 2022 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.8 | 3,000m | 1:37.8 | 374 | 1587 | 34 | |
| 4:54.3 | 1,500m | 1:38.1 | 371 | 1575 | 34 | |
| 4:52.5 | 1,500m | 1:37.5 | 378 | 1599 | 34 | |
| r100m |
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Workout Graph
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