bernard aparicio v30:00/2:12r...3 row
23,057m
Meters
1:30:00.0
Time
1:57.1
Pace
1575
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 4:31.0 |
| Overall Distance | 23,156m |
| Overall Time | 1:34:31.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 1820 |
| Drag Factor | 119 |
December 28, 2022 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,057m | 1:57.1 | 218 | 1050 | 20 | |
| 30:00.0 | 7,624m | 1:58.0 | 213 | 1032 | 20 | |
| r: 2:12 | 56m | |||||
| 30:00.0 | 7,831m | 1:54.9 | 231 | 1093 | 20 | |
| r: 1:53 | 19m | |||||
| 30:00.0 | 7,603m | 1:58.3 | 211 | 1026 | 20 | |
| r: 0:26 | 24m | |||||
| r99m |
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Workout Graph
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