bernard aparicio 15:07 row
3,110m
Meters
15:07.2
Time
2:25.8
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 339 |
| Drag Factor | 119 |
January 16, 2023 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,110m | 2:25.8 | 113 | 688 | 19 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 15:07.2 | 20m | 3:00.0 | 60 | 506 | 10 |
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Workout Graph
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