bernard aparicio 15:07 row
2,956m
Meters
15:07.5
Time
2:33.5
Pace
160
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 340 |
| Drag Factor | 120 |
January 16, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 2,956m | 2:33.5 | 97 | 633 | 19 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 15:07.5 | 22m | 2:50.4 | 71 | 543 | 9 |
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Workout Graph
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