bernard aparicio 15:07 row
2,956
Meters
15:07.5
Time
2:33.5
Pace
160
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 340 |
| Drag Factor | 120 |
January 16, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.5 | 2,956 | 2:33.5 | 97 | 634 | 160 | 19 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 25 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 |
| 15:07.5 | 22 | 2:50.4 | 71 | 480 | 1 | 9 |
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Workout Graph
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