bernard aparicio 47:49 row
12,015m
Meters
47:49.3
Time
1:59.4
Pace
799
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 1043 |
| Drag Factor | 117 |
January 24, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.3 | 12,015m | 1:59.4 | 206 | 1007 | 21 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 45:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 47:49.3 | 737m | 1:54.8 | 231 | 1094 | 21 |
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Workout Graph
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