bernard aparicio 6000m row
6,000m
Meters
20:05.2
Time
1:40.4
Pace
494
Calories
180
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1489 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 118 |
January 30, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 6,000m | 1:40.4 | 345 | 1489 | 30 | 180 |
| 3:18.1 | 1,000m | 1:39.0 | 360 | 1539 | 31 | 173 |
| 3:18.5 | 2,000m | 1:39.2 | 358 | 1532 | 31 | 178 |
| 3:21.4 | 3,000m | 1:40.7 | 343 | 1479 | 30 | 181 |
| 3:21.4 | 4,000m | 1:40.7 | 343 | 1479 | 30 | 182 |
| 3:22.8 | 5,000m | 1:41.4 | 336 | 1455 | 29 | 184 |
| 3:22.9 | 6,000m | 1:41.4 | 335 | 1453 | 30 | 185 |
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Workout Graph
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