bernard aparicio 21:39 row
5,107m
Meters
21:39.3
Time
2:07.2
Pace
320
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 115 |
February 14, 2023 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.3 | 5,107m | 2:07.2 | 170 | 885 | 23 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 32 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 21:39.2 | 314m | 2:37.9 | 89 | 605 | 18 |
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Workout Graph
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