bernard aparicio 47:27 row
10,016m
Meters
47:27.5
Time
2:22.1
Pace
574
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 892 |
| Drag Factor | 116 |
February 14, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.5 | 10,016m | 2:22.1 | 122 | 719 | 18 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 19 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 14 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 16 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 14 |
| 47:27.5 | 600m | 2:02.9 | 188 | 948 | 20 |
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Workout Graph
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