bernard aparicio 18:13 row
4,014m
Meters
18:13.2
Time
2:16.1
Pace
237
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 387 |
| Drag Factor | 117 |
February 20, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.2 | 4,014m | 2:16.1 | 139 | 777 | 21 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 18:13.2 | 689m | 2:20.2 | 127 | 737 | 22 |
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Workout Graph
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