bernard aparicio 43:32 row
10,010
Meters
43:32.0
Time
2:10.4
Pace
614
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 118 |
February 23, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:32.0 | 10,010 | 2:10.4 | 158 | 842 | 614 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 20 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 21 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 21 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 25 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 74 | 22 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 25 |
| 43:32.0 | 772 | 2:17.3 | 135 | 765 | 45 | 20 |
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Workout Graph
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