bernard aparicio 30:10 row
7,526m
Meters
30:10.1
Time
2:00.2
Pace
498
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 653 |
| Drag Factor | 117 |
March 03, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.1 | 7,526m | 2:00.2 | 201 | 992 | 20 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 25:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 24 |
| 30:10.0 | 35m | 2:22.8 | 120 | 713 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.