bernard aparicio 15:03 row
3,934m
Meters
15:03.9
Time
1:54.8
Pace
273
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 0 |
March 04, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,934m | 1:54.8 | 231 | 1094 | 22 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 |
| 15:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 22 |
| 15:03.8 | 12m | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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