bernard aparicio 1:23:01 row
20,018m
Meters
1:23:01.7
Time
2:04.4
Pace
1279
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 1820 |
| Drag Factor | 119 |
March 20, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:01.7 | 20,018m | 2:04.4 | 182 | 925 | 21 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 20 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 23 |
| 30:00.0 | 2,452m | 2:02.3 | 191 | 957 | 22 |
| 40:00.0 | 2,411m | 2:04.4 | 182 | 925 | 25 |
| 50:00.0 | 2,402m | 2:04.8 | 180 | 918 | 22 |
| 1:00:00.0 | 2,420m | 2:03.9 | 184 | 932 | 21 |
| 1:10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 21 |
| 1:20:00.0 | 2,467m | 2:01.6 | 195 | 969 | 21 |
| 1:23:01.6 | 729m | 2:04.5 | 181 | 923 | 21 |
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Workout Graph
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