bernard aparicio 1:00:06 row
15,239m
Meters
1:00:06.1
Time
1:58.3
Pace
1022
Calories
138
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 1235 |
| Drag Factor | 117 |
April 26, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 15,239m | 1:58.3 | 211 | 1027 | 19 | 138 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 | 126 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 134 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 136 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 144 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 136 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 146 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 135 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 136 |
| 45:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 136 |
| 50:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 | 138 |
| 55:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 | 145 |
| 1:00:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 21 | 147 |
| 1:00:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 145 |
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Workout Graph
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