bernard aparicio 20:09 row
5,013m
Meters
20:09.5
Time
2:00.6
Pace
329
Calories
131
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 118 |
May 03, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.5 | 5,013m | 2:00.6 | 199 | 986 | 18 | 131 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 110 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 135 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 | 135 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 | 139 |
| 20:09.5 | 28m | 2:49.6 | 72 | 546 | 7 | 139 |
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Workout Graph
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