bernard aparicio 24:37 row
5,976
Meters
24:37.3
Time
2:03.6
Pace
384
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 121 |
May 11, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:37.3 | 5,976 | 2:03.6 | 185 | 935 | 384 | 21 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 22 |
| 24:37.2 | 1,163 | 1:59.1 | 207 | 1012 | 78 | 22 |
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Workout Graph
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