bernard aparicio 29:28 row
7,011m
Meters
29:28.3
Time
2:06.1
Pace
440
Calories
113
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 121 |
May 22, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.3 | 7,011m | 2:06.1 | 175 | 900 | 20 | 113 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 112 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 120 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 124 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 95 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 | 118 |
| 29:28.2 | 1,092m | 2:02.8 | 189 | 950 | 21 | 111 |
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Workout Graph
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