bernard aparicio 2x1500m/2:00r row
3,000m
Meters
9:44.1
Time
1:37.3
Pace
260
Calories
103
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,135m |
| Overall Time | 13:44.1 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1605 |
| Stroke Rate | 32 |
| Stroke Count | 313 |
| Drag Factor | 121 |
May 22, 2023 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.1 | 3,000m | 1:37.3 | 379 | 1605 | 32 | 103 |
| 4:51.6 | 1,500m | 1:37.2 | 381 | 1611 | 32 | 132 |
| 4:52.6 | 1,500m | 1:37.5 | 377 | 1598 | 32 | 74 |
| r135m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.