bernard aparicio 30:00 row
8,862m
Meters
30:00.0
Time
1:41.5
Pace
722
Calories
177
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 118 |
May 26, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,862m | 1:41.5 | 334 | 1449 | 29 | 177 |
| 6:00.0 | 1,770m | 1:41.6 | 333 | 1445 | 29 | 164 |
| 12:00.0 | 1,775m | 1:41.4 | 336 | 1455 | 29 | 174 |
| 18:00.0 | 1,781m | 1:41.0 | 339 | 1466 | 29 | 177 |
| 24:00.0 | 1,767m | 1:41.8 | 331 | 1439 | 29 | 181 |
| 30:00.0 | 1,768m | 1:41.8 | 332 | 1441 | 29 | 190 |
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Workout Graph
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