bernard aparicio 14:44 row
4,022m
Meters
14:44.1
Time
1:49.9
Pace
296
Calories
82
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 119 |
June 21, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.1 | 4,022m | 1:49.9 | 264 | 1207 | 22 | 82 |
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 22 | 107 |
| 10:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 22 | 70 |
| 14:44.1 | 1,309m | 1:48.5 | 274 | 1242 | 22 | 70 |
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Workout Graph
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