bernard aparicio 11:26 row

2,521m

Meters

11:26.3

Time

2:16.1

Pace

148

Calories

Average Watts139
Calories Per Hour777
Stroke Rate24
Stroke Count281
Drag Factor109

July 04, 2023 06:13:41

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:26.3 2,521m 2:16.1 139 777 24
5:00.0 1,067m 2:20.5 126 733 26
10:00.0 1,159m 2:09.4 161 855 24
11:26.3 295m 2:26.2 112 684 23

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Workout Graph

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