bernard aparicio 16:18 row
4,011m
Meters
16:18.6
Time
2:01.9
Pace
261
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 151 |
July 05, 2023 08:44:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.6 | 4,011m | 2:01.9 | 193 | 963 | 21 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 16:18.6 | 330m | 1:59.0 | 207 | 1013 | 21 |
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Workout Graph
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