bernard aparicio 1:02:43 row
16,022m
Meters
1:02:43.5
Time
1:57.4
Pace
1090
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 1294 |
| Drag Factor | 134 |
January 08, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:43.5 | 16,022m | 1:57.4 | 216 | 1043 | 20 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 |
| 35:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 |
| 40:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 21 |
| 45:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 21 |
| 50:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 |
| 55:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 21 |
| 1:00:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 20 |
| 1:02:43.5 | 683m | 1:59.6 | 204 | 1002 | 20 |
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Workout Graph
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