bernard aparicio 1:02:43 row
16,022
Meters
1:02:43.5
Time
1:57.4
Pace
1090
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 1294 |
| Drag Factor | 134 |
January 08, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:43.5 | 16,022 | 1:57.4 | 216 | 1042 | 1090 | 20 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 21 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 21 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 21 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 20 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 20 |
| 40:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 21 |
| 45:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 21 |
| 50:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 21 |
| 55:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 21 |
| 1:00:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 20 |
| 1:02:43.5 | 683 | 1:59.6 | 204 | 1034 | 47 | 20 |
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