bernard aparicio 20:03 row
4,637m
Meters
20:03.9
Time
2:09.8
Pace
284
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 124 |
April 06, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 4,637m | 2:09.8 | 160 | 850 | 21 | 117 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 113 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 119 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 117 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 120 |
| 20:03.9 | 10m | 3:15.0 | 47 | 462 | 0 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.