bernard aparicio 3x2000m/8:00r row
6,000m
Meters
19:42.3
Time
1:38.5
Pace
512
Calories
180
Heart Rate
| Rest Distance | 762m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,762m |
| Overall Time | 43:42.3 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 124 |
April 15, 2024 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.3 | 6,000m | 1:38.5 | 366 | 1559 | 27 | 180 |
| 6:34.9 | 2,000m | 1:38.7 | 364 | 1551 | 27 | 179 |
| 6:33.9 | 2,000m | 1:38.4 | 367 | 1561 | 27 | 181 |
| 6:33.5 | 2,000m | 1:38.3 | 368 | 1565 | 27 | 182 |
| r762m |
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Workout Graph
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