bernard aparicio 8:20 row
1,724
Meters
8:20.4
Time
2:25.1
Pace
96
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 119 |
April 25, 2024 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.4 | 1,724 | 2:25.1 | 115 | 694 | 96 | 24 | 112 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 28 | 105 |
| 8:20.3 | 734 | 2:16.4 | 138 | 774 | 43 | 20 | 120 |
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Workout Graph
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