bernard aparicio 10:04 row
2,409m
Meters
10:04.8
Time
2:05.5
Pace
151
Calories
125
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 119 |
May 01, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,409m | 2:05.5 | 177 | 908 | 20 | 125 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 120 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 130 |
| 10:04.7 | 15m | 2:36.6 | 91 | 613 | 0 | 129 |
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