bernard aparicio 1:30:05 row
22,381m
Meters
1:30:05.7
Time
2:00.7
Pace
1470
Calories
128
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 1745 |
| Drag Factor | 120 |
May 10, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:05.7 | 22,381m | 2:00.7 | 199 | 983 | 19 | 128 |
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 20 | 126 |
| 20:00.0 | 2,490m | 2:00.4 | 200 | 988 | 20 | 128 |
| 30:00.0 | 2,503m | 1:59.8 | 203 | 999 | 19 | 130 |
| 40:00.0 | 2,485m | 2:00.7 | 199 | 984 | 19 | 125 |
| 50:00.0 | 2,482m | 2:00.8 | 198 | 982 | 19 | 131 |
| 1:00:00.0 | 2,465m | 2:01.7 | 194 | 968 | 19 | 127 |
| 1:10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 19 | 125 |
| 1:20:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 19 | 133 |
| 1:30:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 20 | 133 |
| 1:30:05.6 | 14m | 3:20.0 | 44 | 450 | 0 | 133 |
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Workout Graph
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