Thomas Schreppler 47:56 row
7,859
Meters
47:56.0
Time
3:02.9
Pace
393
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 16 |
| Stroke Count | 805 |
| Drag Factor | 134 |
April 02, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:56.0 | 7,859 | 3:02.9 | 57 | 491 | 393 | 16 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 16 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 16 |
| 15:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 16 |
| 20:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 16 |
| 25:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 17 |
| 30:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 17 |
| 35:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 18 |
| 40:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 18 |
| 45:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 18 |
| 47:56.0 | 477 | 3:04.4 | 56 | 490 | 24 | 17 |
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Workout Graph
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