Thomas Schreppler v15:00/5:00r...1 row
2,919
Meters
15:00.0
Time
2:34.1
Pace
158
Calories
102
Heart Rate
| Rest Distance | 352 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,271 |
| Overall Time | 20:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 124 |
December 01, 2025 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,919 | 2:34.1 | 96 | 632 | 20 | 102 | |
| 15:00.0 | 2,918 | 2:34.2 | 95 | 632 | 20 | 102 | |
| r: 5:00 | 352 | ||||||
| r352 |
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Workout Graph
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