Thomas Schreppler v17:00/4:00r...2 row
7,428
Meters
34:00.0
Time
2:17.3
Pace
433
Calories
134
Heart Rate
| Rest Distance | 977 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,405 |
| Overall Time | 42:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 775 |
| Drag Factor | 122 |
December 02, 2025 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,428 | 2:17.3 | 135 | 764 | 22 | 134 | |
| 17:00.0 | 3,729 | 2:16.7 | 137 | 769 | 22 | 136 | |
| r: 4:00 | 284 | ||||||
| 17:00.0 | 3,700 | 2:17.8 | 134 | 758 | 23 | 132 | |
| r: 4:00 | 693 | ||||||
| r977 |
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Workout Graph
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