Thomas Schreppler 20:04 row
3,870
Meters
20:04.7
Time
2:35.6
Pace
208
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 105 |
December 16, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.7 | 3,870 | 2:35.6 | 93 | 621 | 208 | 20 | 111 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 20 | 100 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 21 | 115 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 | 117 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 20 | 114 |
| 20:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 0 | 114 |
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Workout Graph
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