Thomas Schreppler 7:03 row
1,047
Meters
7:03.6
Time
3:22.2
Pace
52
Calories
71
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 15 |
| Stroke Count | 106 |
| Drag Factor | 104 |
December 20, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.6 | 1,047 | 3:22.2 | 42 | 441 | 52 | 15 | 71 |
| 5:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 15 | 68 |
| 7:03.6 | 319 | 3:13.7 | 48 | 466 | 16 | 15 | 74 |
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Workout Graph
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