Thomas Schreppler 18:54 row
2,934
Meters
18:54.5
Time
3:13.3
Pace
145
Calories
76
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 16 |
| Stroke Count | 302 |
| Drag Factor | 125 |
January 12, 2026 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:54.5 | 2,934 | 3:13.3 | 48 | 460 | 145 | 16 | 76 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 16 | 77 |
| 10:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 16 | 70 |
| 15:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 16 | 81 |
| 18:54.5 | 544 | 3:35.5 | 35 | 414 | 27 | 16 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.