Thomas Schreppler v10:00/r...3 row
5,733
Meters
26:29.1
Time
2:18.5
Pace
346
Calories
| Rest Distance | 714 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,447 |
| Overall Time | 32:29.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 125 |
January 20, 2026 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.1 | 5,733 | 2:18.5 | 131 | 783 | 21 | |
| 10:00.0 | 1,734 | 2:53.0 | 68 | 534 | 17 | |
| 8:17.0 | 2,000 | 2:04.2 | 182 | 927 | 23 | |
| r: 3:00 | 334 | |||||
| 8:12.1 | 2,000 | 2:03.0 | 188 | 943 | 24 | |
| r: 3:00 | 380 | |||||
| r714 |
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Workout Graph
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