Thomas Schreppler v20:00/r...3 row
7,482
Meters
36:47.2
Time
2:27.5
Pace
431
Calories
124
Heart Rate
| Rest Distance | 1,986 |
|---|---|
| Rest Time | 14:55.0 |
| Overall Distance | 9,468 |
| Overall Time | 51:42.2 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 753 |
| Drag Factor | 122 |
January 23, 2026 16:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:47.2 | 7,482 | 2:27.5 | 109 | 702 | 21 | 124 | |
| 20:00.0 | 3,483 | 2:52.2 | 68 | 537 | 18 | 88 | |
| 8:22.8 | 2,000 | 2:05.7 | 176 | 902 | 24 | 141 | |
| r: 5:00 | 646 | ||||||
| 8:24.4 | 2,000 | 2:06.1 | 175 | 899 | 23 | 144 | |
| r: 9:55 | 1,340 | ||||||
| r1,986 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.