Thomas Schreppler 21:11 row
4,004
Meters
21:11.2
Time
2:38.7
Pace
211
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 124 |
January 29, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.2 | 4,004 | 2:38.7 | 87 | 597 | 211 | 18 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 18 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 19 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 20 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 19 |
| 21:11.2 | 187 | 3:10.3 | 51 | 455 | 9 | 15 |
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Workout Graph
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