Thomas Schreppler v2000m/3:00r...3 row
6,000
Meters
26:25.8
Time
2:12.1
Pace
366
Calories
| Rest Distance | 1,487 |
|---|---|
| Rest Time | 15:55.0 |
| Overall Distance | 7,487 |
| Overall Time | 42:20.8 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 122 |
February 11, 2026 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.8 | 6,000 | 2:12.1 | 152 | 830 | 21 | |
| 8:46.0 | 2,000 | 2:11.5 | 154 | 828 | 21 | |
| r: 3:00 | 275 | |||||
| 9:00.5 | 2,000 | 2:15.1 | 142 | 819 | 21 | |
| r: 3:00 | 365 | |||||
| 8:39.2 | 2,000 | 2:09.8 | 160 | 845 | 22 | |
| r: 9:55 | 847 | |||||
| r1,487 |
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Workout Graph
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