Thomas Schreppler v20:00/r...3 row
6,953
Meters
36:51.6
Time
2:39.0
Pace
399
Calories
| Rest Distance | 2,184 |
|---|---|
| Rest Time | 14:55.0 |
| Overall Distance | 9,137 |
| Overall Time | 51:46.6 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 697 |
| Drag Factor | 121 |
March 02, 2026 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:51.6 | 6,953 | 2:39.0 | 87 | 649 | 19 | |
| 20:00.0 | 2,954 | 3:23.1 | 42 | 444 | 16 | |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 888 | 23 | |
| r: 5:00 | 646 | |||||
| 8:25.0 | 2,000 | 2:06.2 | 174 | 898 | 23 | |
| r: 9:55 | 1,538 | |||||
| r2,184 |
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Workout Graph
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